In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

Office Hours

Our Regular Schedule

Monday

11:00 am - 5:00 pm

Tuesday

Emergency Only

Wednesday

11:00 am - 5:00 pm

Thursday

Emergency only

Friday

11:00 am - 5:00 pm

Saturday

By Appointment

Sunday

Closed

Monday
11:00 am - 5:00 pm
Tuesday
Emergency Only
Wednesday
11:00 am - 5:00 pm
Thursday
Emergency only
Friday
11:00 am - 5:00 pm
Saturday
By Appointment
Sunday
Closed